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TALX: How to #StayHome Without Eating Your “Way Out of House & Home”

March 31 @ 12:00 pm - 1:00 pm

Join ALX Community online for TALX, our regular speaker series!

Who:

Rachel Boehm, founder of YesYou, and author of Tripping in Public.

TALX Topic:

Exploring why emotions like stress and boredom make us eat and how we can fight back.

More On Rachel:

Rachel Boehm is an award-winning journalist, turned workplace wellness organizer and advocate, and whole-health coach.

Her experiences with school and workplace bullying, fat shaming, disordered eating, perfectionism, and verbal and emotional abuse began at a young age and continued into her late-twenties.

Embracing a survivor’s mindset, Boehm now views her journey as a calling to transform the way individuals and organizations view well-being, the beauty of the human body, metrics of success, and the fragility of time. Today, Boehm works at an individual and organizational level to change the dialogue around the workplace well-being experience.

Through her many endeavours (day job, side hustle, and private practice), Boehm seeks to help everyone bring their best selves to work and life, and to truly love the skin they’re in. You can learn more about Boehm and her work at YesYou.Co, and connect with her directly via Instagram, LinkedIn, and YouTube. You can also join her on her Facebook author page.


ALX Community is inviting you to a scheduled Zoom meeting.

Topic: TALX: How to #StayHome Without Eating Your “Way Out of House & Home”
Time: Mar 31, 2020 12:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us04web.zoom.us/j/398072616

Meeting ID: 398 072 616

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Meeting ID: 398 072 616
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Welcome to ALX Community, DC’s new home of co-working and collaboration. Our space is a flawlessly designed shared office community, located in the heart of Old Town, Alexandria, and is perfect for DC area working professionals. Our members include entrepreneurs, small businesses, freelancers, financial professionals and non-profit organizations.Located next to the Potomac river and just steps away from historic King Street in the heart of Old Town Alexandria, this unique, multi-story building was built for collaboration and includes a beautiful dog-friendly co-working space, plenty of meeting rooms, a patio on the Waterfront Promenade, and Alexandria’s first dedicated Conference Center. We have flexible plans to accommodate any busy professional or company regardless of size or need. We’d love to show you around! Whether you need a place to work for the day, month, or a year- we have you covered. Our flexible membership plans allow you and your team to achieve your best.

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