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TALX: A Spoonful of Wellness!

May 30 @ 12:15 pm - 1:00 pm

Join ALX Community at Founders Hall for TALX, our regular speaker series!

Who:

Rachel Boehm

TALX Topic:

How the heck can you eat well without driving yourself crazy, when you have no time and information overload!

 

Attendees will take away practical tips for fitting nutrition into their busy lives, rather than rebuilding their lives around nutrition. They’ll learn how to filter the noise, make sustainable

tweaks, and find self-compassion along the way.

More on Rachel:

Rachel Boehm, based in Alexandria, Virginia, helps clients across the US and abroad. Her goal is to help her clients learn how to make small steps to achieve sustainable lifestyle changes that support a balanced lifestyle, radiant health, and longevity. She coaches individuals and groups on nutrition, exercise, sleep hygiene, and stress management. She has worked with individuals and groups of all sizes & demographics! Everyone is welcome!

Details

Date:
May 30
Time:
12:15 pm - 1:00 pm
Website:
https://www.eventbrite.com/e/talx-a-spoonful-of-wellness-tickets-61068697117

Organizer

Venue

Welcome to ALX Community, DC’s new home of co-working and collaboration. Our space is a flawlessly designed shared office community, located in the heart of Old Town, Alexandria, and is perfect for DC area working professionals. Our members include entrepreneurs, small businesses, freelancers, financial professionals and non-profit organizations.Located next to the Potomac river and just steps away from historic King Street in the heart of Old Town Alexandria, this unique, multi-story building was built for collaboration and includes a beautiful dog-friendly co-working space, plenty of meeting rooms, a patio on the Waterfront Promenade, and Alexandria’s first dedicated Conference Center.We have flexible plans to accommodate any busy professional or company regardless of size or need. We’d love to show you around!Whether you need a place to work for the day, month, or a year- we have you covered. Our flexible membership plans allow you and your team to achieve your best.